- T@mil elta etwrk -

HomeHome  Portal*Portal*  GalleryGallery  FAQFAQ  RegisterRegister  Log inLog in  

Share | 


Go down 

PostSubject: HEALT TIPS   Fri Dec 07, 2007 7:30 pm

There are various food items which are beneficial for health:
1. Garlic: is very useful for lowering high blood pressure, cholesterol, acidity; also acts as a blood purifier.
2. Amla (Indian gooseberry) contains the highest amount of Vitamin C and can be taken raw or in juice form or made into chutney during season or as a morraba (sweet pickle) out of season.
3. Karela (bitter gourd) also contributes in keeping a check on blood sugar.
4. Papita (papaya) is yet another fruit with sterling qualities; it helps to reduce cholesterol level and if taken daily keeps the stomach in top working condition.
Back to top Go down
T'$pace Mod
T'$pace Mod

Number of posts : 196
Age : 31
Location : malaysia
Job/Studies : student and work
Language : English,Tamil,Malay
Registration date : 2007-12-03

Character sheet
Gold: 20
Nick name:

PostSubject: Thanks bro   Fri Dec 07, 2007 8:49 pm

🎅 nice.. food leh evalo visiyum irukutha.., aiiyaayoo pothe sapidunum pa.. danger. :x
Back to top Go down
View user profile

PostSubject: Re: HEALT TIPS   Sat Dec 08, 2007 7:01 am

bro sidda vaidyam illa food than medicine.
Back to top Go down
Sponsored content

PostSubject: Re: HEALT TIPS   

Back to top Go down
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
- T@mil elta etwrk - :: General Talk :: Health-
Jump to: